Anxiety & Depression Therapy in Atlanta
Relief from persistent worry, low mood, and emotional exhaustion. Evidence-based therapy to help you regain joy, calm, and emotional balance.
Understanding Anxiety & Depression
Anxiety and depression are among the most common mental health challenges, yet they are far from simple. Anxiety involves persistent worry, fear, and physical tension that interferes with daily life. Depression brings persistent low mood, loss of interest in activities, and overwhelming fatigue. Many people experience both simultaneously.
These conditions aren't about being "weak" or "negative"—they involve complex interactions between brain chemistry, life circumstances, thought patterns, and stress responses. Anxiety often manifests as racing thoughts, restlessness, difficulty sleeping, and physical symptoms like rapid heartbeat or muscle tension. Depression typically includes feelings of hopelessness, difficulty concentrating, changes in appetite or sleep, and loss of energy.
The good news: anxiety and depression are highly treatable. With evidence-based therapy, most people experience significant improvement. Treatment helps you understand your patterns, develop effective coping strategies, and rebuild a life that feels meaningful and manageable.
Common Signs & Symptoms
Our Treatment Approach
Cognitive-Behavioral Therapy (CBT)
Learn to identify and change unhelpful thought patterns that fuel anxiety and depression. CBT is one of the most effective treatments for both conditions.
Mindfulness & Acceptance
Develop skills to manage difficult emotions without being overwhelmed. Learn mindfulness practices and acceptance strategies that reduce suffering and increase resilience.
Personalized Care
We tailor treatment to your unique situation, combining approaches that work best for you. This may include lifestyle changes, stress management, and building supportive relationships.
Therapists Who Can Help
Anxiety & Depression Therapy in Atlanta, Roswell & Marietta
Peachtree Psychology offers anxiety & depression therapy at two convenient locations in the greater Atlanta area. Whether you prefer our Roswell office on Sun Valley Drive — easily accessible from GA-400 and Holcomb Bridge Road — or our Marietta office on Kennesaw Avenue near I-75 and the 120 Loop, you'll find a warm, private setting designed for healing.
We serve clients throughout Roswell, Alpharetta, Johns Creek, Sandy Springs, Marietta, East Cobb, Kennesaw, Smyrna, Vinings, Dunwoody, and surrounding communities. Both offices offer free parking, flexible scheduling including evenings and Saturdays, and the option to combine in-person sessions with secure teletherapy for added convenience.
Ready to Feel Better?
You don't have to struggle alone. Effective treatment can help you break free from anxiety and depression and rediscover joy in life.